Join us for a discussion about pelvic health with Licensed Physical Therapist, Holly McDonald. She has specialized in the treatment of pelvic health and regularly treats patients with problems with pelvic function. Topics will include: how your pelvis works and its relationship with your core, how to properly exercise your pelvic floor muscles, and practical tips to apply when something goes wrong. Q & A to follow.
Bring a sack lunch. Fruit and water provided! Call 336-602-2142 or drop by the front desk for additional information.